FREE WEBINAR:
Emotional Eating Reset
Answering the question: Why do I always turn to food?
Emotional eating isn’t about food. It’s about what food has been helping you avoid. Learn how you can break free from the cycle of eating at 9 pm, using food as a personal reward and hiding the extra snacks from your family.
August @ 9am PDT
Maybe This Sounds Familiar...
You already know what healthy eating looks like.
You know vegetables are better than cookies.
You know you shouldn't eat when you're stressed.
You know another diet probably isn't the answer.
So why is it still so hard to follow through?
This Isn't About Willpower
And suddenly you were eating the cookies you baked "for the grandkids".
The missing skills? Emotional regulation and nervous system mastery. The ability to process feelings without eating them.
Why This Matters More After 50
After 50, everything changes. Your nervous system becomes more reactive. Your stress responses intensify. Your hormones shift.
You're navigating major life transitions - maybe empty nest, aging parents, career changes, hormonal shifts. Your role is changing. Your body is changing. Your relationships are evolving.
And nobody taught you how to navigate this massive life transition without using food for comfort.
That's why traditional weight loss approaches fail after 50. They give you more external rules when what you actually need is to become your own expert in emotional regulation.
July 16th @ 9am Pacific Time
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
Real Stories From Real Women
Michelle knew exactly what to eat. She could recite nutrition facts in her sleep. But when family chaos erupted, she found herself stress-eating at her quilting table.
"I realized I don't have a knowledge problem - I have a feeling problem."
Nadine blamed menopause for her 30-pound weight gain. Until she discovered it wasn't her hormones - it was the stress of managing family drama and a barking dog all day while eating instead of crafting.
"I was solving the wrong problem the whole time."
Carol followed every expert's advice about healthy eating, even when it made her body feel terrible.
"I finally learned to stop listening to professionals and start listening to my own body."
After This Webinar, You'll Finally Understand:
- Why the programs you've tried in the past weren't successful
- What's really driving your food choices after 50 (spoiler alert: it's not hunger)
- How to work WITH your emotions instead of eating them
-
What is actually required for permanent weight loss so everything else finally clicks
July 16th @ 9am Pacific Time
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
Your Host: Dara Tomasson
Life & Weight Loss Coach and Quilting Junkie
After losing 50 pounds and keeping it off with ease, I discovered something life-changing: I didn't need more knowledge about food. I needed emotional intelligence about feelings.
Now I help other women understand that weight loss isn't about having perfect willpower - it's about having the emotional tools to navigate life without using food as your only comfort.
I believe every woman already has everything she needs inside her. Sometimes she just needs help accessing it.
What clients are saying...
Reserve Your FREE Seat Now
How to Lose Weight After 50
July 16th @ 9am Pacific Live on Zoom with replay access
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
July 16th at 9am Pacific | FREE | Live on Zoom | Replay Available
By Registering, you are agreeing to receive communication from Dara Tomasson Coaching
