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43: Nailing It: Eating Out at Restaurants, Over at Friends’, Quilt Retreats, and Weight Loss
Discover why eating out, being with friends, and attending events don’t have to make weight loss any more difficult. I’m sharing stories from my clients about the mind drama they have around eating out, and I’m giving you all the solutions so you don’t have to worry about these occasions in the future.

 

 

Get full show notes and more information here: https://daratomasson.com/43